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Date / Time: April 24; Check-In 9-9:30am Registration: Online March 15-April 2 Cost: FREE Event consists of 3 competitions: Powerhouse, Endurance and Sprint Triathlon Powerhouse: Bench Press & Squat Awards will be given for Biggest Bench, Best Bench, Biggest Squat, & Best Squat Endurance: Pull-Ups, Push-Ups, & Sit-Ups Awards will be given for each category for highest repetitions Sprint Triathlon: 1 Mile run, 5 Mile bike, & 1500 Meter row You may compete individually or with a team for this event. A team can have a maximum of 3 people. Awards will be given for the fastest combined time for all three portions of the Sprint Triathlon. |
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Provides use of selectorized equipment (i.e. ab machine), free weights and cardio equipment such as lifecycles, steppers, rowers, treadmills and ellipticals. |
Meet one-on-one with a qualified personal trainer to develop a fitness program specifically designed to meet your needs, interests, and time commitments. |
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Stay healthy and fit by attending one of the several helpful fitness workshops offered each semester!
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Whether you are looking to tone, lose weight, reduce stress, gain flexibility, or just have fun, group exercise classes are the place to be. |
