University of North Carolina Wilmington
University of North Carolina Wilmington
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Summer Schedule

Holidays / Breaks

Class Descriptions

Group Exercise

Fall 2008

 

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:45 -7:30 a.m.
Pilates
Pilates
7:30 -8:30 a.m.
Yoga
Yoga
7:45 -8:45 a.m.  
Yolates
Yolates
Yolates
9 -10a.m.
Yoga
Yoga
Yoga
Yoga
   
10:15 -11 a.m.
Strengh
Boxing
Strengh
Zumba
   
11:15 -Noon a.m.
Zumba
11:30 -11:50 a.m
ABS
ABS
ABS
ABS
ABS
Noon -1 p.m.
Step Crazy
Step Crazy
Step Crazy
Noon -1 p.m.
F/S Yoga Rm 114
     
12:15 -1 p.m.          
Strength
 
12:30 -1:30 p.m.
Jazz
Ballet Fit
1:15 -2 p.m.
Ballet Fit
Ballet Fit
Pilates
2:00 -2:45 p.m.
Zumba
Zumba
2:15 2:35 p.m.
Abs
 
Abs
Abs
3 -4 p.m.
Pilates
Pilates (45 mins)
Boot Camp
Pilates (45 mins)
4 -4:45 p.m.
Hip Hop
Hip Hop
4:15 -4:35 p.m.
ABS
ABS
 
4:45 - 5:05 p.m.
Legs Only
 
Legs Only
       
4:45 5:10 p.m.
Arms Only
Arms Only
5:15 -5:35 p.m
ABS
ABS
ABS
ABS
5:15 -6 p.m.
Aqua Fitness (Pool)
Aqua Fitness (Pool)
5:15 6:15 p.m.
   
PIlates
5:45 -6:45 p.m.
Zumba
Pilates
Step N Sculpt
6:30 -6:50 p.m.
ABS
7 -8 p.m.  
Yoga
 
Strength
   
Stretch n Relax
7:15 -8:15
Pilates
 
Yoga
       
8:15 -9  
Hip Hop Alt.
 
Hip Hop Alt.
   
Hip Hop Alt.

Hours may vary during holidays, University Breaks, Exams and Summer Sessions.
Class time are subject to change based on instructor availability and class participation.
Classes may be cancelled due to lack of participation and instructor availability.


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